Skip to content

Gluten Free Caramel Slice

Craving a sweet treat and instead of wanting a piece chocolate like usual I decided to create something yummy for you all, but really myself!
I should be gluten free but I am a bit naughty and eat gluten more than I should however this recipe can be made gluten-free or not so everyone will be happy. Even if you gave the gluten free version a go im sure you would be pleasantly surprised how good it actually is. This caramel slice would be perfect as a gift as well!

Gluten Free Caramel Slice

1 1/2 cup gluten free or plain flour
3/4 cup coconut
3/4 cup brown sugar
1 tsp baking powder
180 gm butter, melted
2 tbsp golden syrup
1 tin condense milk
30 gm butter
pinch salt
140 gm chocolate drops
70 gm butter

1. Pre-heat oven to 180 bake.
2. Combine flour, baking powder, coconut, brown sugar and stir well to combine and remove lumps with hands if any.
3. Add first measure of melted butter and stir well, turn into a lined 25 cm square slice tin and press down. Bake for 12 minutes.
4. In heavy based saucepan combine butter, golden syrup, salt and butter. Heat over a medium to low heat stiring constantly to avoid catching however if it does catch it is not the end of the world if its brown. I stirred and cooked mine until thickened slightly.
5. Pour caramel over base and bake for a further 15 minutes, remove and allow to cool.
6. Combine chocolate and last measure of butter, melt together and stir until last lumps of butter are gone. If not give another 30 seconds and stir again, tip over the cooled caramel and leave to set.
7. Cut with a sharp knife, 4×5 and enjoy.

Makes 20x squares


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Follow Food + Me = Life on

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow me on Instagram

Follow me on Twitter

The Soul Foodie



Food is more than a energy food is my life. I have a love and passion for food , follow me as I share my love for brining people together and creating happiness and sense of community through my food. Instagram; everyonelovesbutter_

Personal Links

View Full Profile →

Blogs I Follow


Real Gardening in my Real Garden

Portobello Community

Our home by the Otago Harbour

JC's BookShelf

Come read with me!

The Anxious Gardener

A Gardening Blog. Mostly

Homemade Delish

Creativity, Style and Taste

handmade by me

Bespoke textiles, wallpaper and decor products

things to win

A curated collection of giveaways and contests.


A craft and lifestyle blog

Clare Cooks!

Food. Travel. Happiness.

The Savvy Sister

Simple changes for healthy living

The Botanical Kitchen

Recipes, travel and the occasional rant

One Happy Table

Vegan Food for the Whole Family

Cooking Without Limits

Food Photography & Recipes

Nicole Meadows

Lifestyle blogger with a passion for fitness

%d bloggers like this: