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Bubble and Squeak Quiche Bites

bubble and squeak bites

My partner has just started studying and I wanted to make some wee snacks for him to take. We had a roast yesterday and there is heaps of roast vegetables and steamed cabbage left over. Cabbage and roast veges ,that’s a perfect combo for bubble and squeak then I thought why not make individual quiche bites. So here is the end result , I hope you enjoy! you can make the filling what ever you like.

Bubble and Squeak Quiche Bites


1 cup left over roast root vegetables, small dice (I used swede, potato, pumpkin)

1 cup steamed sliced cabbage

6 eggs, beaten

200gm shaved ham, rough chop

1 clove garlic, finely diced

Pinch salt and pepper

1/4c grated cheese

6x muffin cases


  1. Pre-heat oven to 180 degrees.
  2. Line 6 hole texas muffin tin with muffin cases.
  3. In large bowl combine all ingredients apart from the cheese, stir well to combine.
  4. Fill each muffin case with about 1/4 cup mixture, any left over divide evenly between the cases.
  5. Top with cheese and bake for 16-17 minutes until puffed and golden brown. Do not over cook as they will go soggy.

Makes : 6 medium individual quiches

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The Soul Foodie



Food is more than a energy food is my life. I have a love and passion for food , follow me as I share my love for brining people together and creating happiness and sense of community through my food. Instagram; everyonelovesbutter_

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