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Asian Spinach Omelette

IMG_9941

Asian Spinach Omelette 

Perfect start to any day, make my easy asian spinach omelette have it by itself during the week or with oven baked mushrooms and beans for brunch on the weekend. Best Brunch Ever!

You Choose!

Ingredients:

3 large eggs
2 tsp. light soya sauce
2 tsp. sesame oil
1 tsp. canola oil
1 cup baby spinach
1 tsp. fresh parsley, rough chop

Method:

  1. In bowl whisk together eggs and soya sauce.
  2. Heat wok or fry pan over a high heat until just about smoking, add sesame and canola oil.
  3. Makes sure it cots the bottom of the pan.
  4. Pour in beaten egg mix.
  5. Roll your egg around the sides of the wok. *see pic below
  6. Fold your omelette sides down, add baby spinach to one side, cook for 1 minute. using a large spoon or spatula flip half of the omelette over the spinach.
  7. Cook for 2 minutes then serve sprinkled with fresh parsley.

Whisk together 3 eggs and 2 tsp light soya sauce.

Whisk togther 3 eggs and 2 tsp light soya sauce.

Heat wok or frypan over a high heat until nearly smoking add sesame and canola oil.

Heat wok or frypan over a high heat until nearly smoking add sesame and canola oil.

Make sure the oil has coat the bottom of the wok, pour in beaten egg.

Make sure the oil has coat the bottom of the wok, pour in beaten egg.

Leave for 30 seconds.

Leave for 30 seconds.

Roll your wok or fry pan in a circle to spread the egg mixture.

Roll your wok or fry pan in a circle to spread the egg mixture.

Fold down the sides with a large spoon or spatula.

Fold down the sides with a large spoon or spatula.

Add spinach to one side, cook for 1 minute.

Add spinach to one side, cook for 1 minute.

Fold half omelette over the spinach and serve sprinkled with parsley.

Fold half omelette over the spinach and serve sprinkled with parsley.

 

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The Soul Foodie

soulfoodie92

soulfoodie92

Food is more than a energy food is my life. I have a love and passion for food , follow me as I share my love for brining people together and creating happiness and sense of community through my food. Instagram; everyonelovesbutter_

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